
PREP 5 MINS / COOK 5 MIN
INGREDIENTS
- Coconut yoghurt
- 1 scoop protein
- 1 Tbsp chia seeds
- Coconut chips
- Low sugar granola
- Blueberries & raspberries
DIRECTIONS
- Mix the coconut yoghurt and protein together.
- Layer a jar with yoghurt, granola, berries …
- Enjoy J
NOTES:
Benefits of Coconut yoghurt
- Contains live cultures which promote bone health and aid digestion
- The medium chain triglycerides can help control weight, reduce risk of atherosclerosis and boost immunity.