PREP 0 MINS                          I                 COOK 2 MIN


  • Delicious water
  • Handful of mint
  • ¼ lemon


  • Place all into a glass, your drink bottle or a jar if you’re feeling hipster.
  • Enjoy J


Benefits of lemon water:

  • Rich source of Vitamin C
  • Helps maintain pH balance
  • Antibacterial properties, helps fight infections
  • Acts as a detoxifying agent
  • Rich source of potassium, calcium phosphorus, magnesium
  • Helps fight the common cold
  • Helps with skin problems
  • Aids digestion
  • Liver cleansing

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s