PREP 10min | MAKE 30min |


⭒ 1 cup rolled oats

⭒ 1/2 cup rice puffs

⭒ 1 tsp cinnamon

⭒ pinch of salt

⭒ 1 scoop protein (I use VPA WPI)

⭒ 1/4 cup sugar free maple syrup

⭒ 1/2 cup peanut butter

⭒ 1/4 cup coconut flakes

⭒ 1/2 cup nuts (almonds, cashews – any that you have laying around). I also added some medjool dates – totally optional!



➳ Preheat oven to 160 degrees. Line a baking tray with baking paper.

➳ Melt peanut butter.

➳ Add it’s, rice puffs, cinnamon, salt, coconut flakes, and protein powder to a large bowl. Stir until combine.

➳ Pour in peanut butter and maple syrup. Mix until all ingredients are well coated.

➳ Evenly distribute on baking tray. Bake for 30 minutes, occasionally stirring.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s